Playing football effectively starts at a young age, both male and female. Players must learn until they have many basic skills, such as basic movements with a coach or teacher who will train to be familiar with the ball for basic training, along with getting familiar with the football that will create good expertise. Both with stopping or controlling the ball. These skills are for expertise in training the ball with delicacy. And is the foundation for other playing techniques, which require practice until proficient. And it is a skill that needs continuous development.
The basics of playing football for ดูบอล football players who can start playing
One important thing is to build a good relationship or familiarity with the football. That is, playing football requires expertise. Must be able to do as intended in every way, starting from children who can dribble the ball. If you want to practice expertise, no matter what kind of ball you play, if the player is familiar with the football, it will result in ball possession, movement in various ways, and controlling the direction of the football with precision. Therefore, players should practice getting familiar with the football as much as possible.
How to get familiar with the football to be proficient in training
1. Place your feet on the football and roll with the soles of your feet back and forth, front - back, left - right, while staying still. Do it with both left and right feet.
2. Do the same as step 1, but move in different directions.
3. Use the sole of your foot to hit the soccer ball to bounce up and down, using the left or right foot alternately.
4. Place the inside of your foot next to the side of the soccer ball, use the inside of your foot to swipe the ball over the ball to the other side of the ball. Now the soccer ball will be on the outside of your foot, then use the outside of your foot to swipe the ball back to the other side as before, and then practice switching feet.
5. Lift the soccer ball with the tip of your foot to make it float in the air, stop the ball with the back of your foot or the sole of your foot.
6. Lift the soccer ball with the tip of your foot to make it float in the air, then bounce the ball with your feet, knees, chest, and head alternately.
7. Do the same as step 6, but move a long distance without the soccer ball falling to the ground.
Conclusion Playing soccer should create familiarity for yourself and in safe training with a coach ready to train or an expert teacher to tell and train in order for children and youth to learn, have love and unity in the group, be kind and help each other, be responsible for your assigned duties, listen to the referee's decision, and do not show inappropriate behavior to the referee in making a decision or not doing anything. This is a provocation or harassment of opposing players